Have you heard about how red wine can reduce heart disease because it has certain antioxidants called flavonoids. Acai berries have these same antioxidants as red wine. Acai berries also have omega-3 fatty acids found in fish, which are recommended for healthy hearts.
Acai is an Amazonian palm tree produces wonderful purple berries that promote good health and prevent disease. The Brazilians have known about acai berries for a long, long time. Finally, the world beyond Brazil has leaned of the acai berry health benefits. Acai berries help to prevent heart disease of they contain flavonoids like red wine and omega-3 fatty acids like fish.
Red wine studies indicate that red wine helps to protect the heart in several ways, according to the Mayo Clinic, one of the most prominent health facilities in America. Red wine seems to help prevent blood clots, which are, of course, a major threat to the heart. Red wine also raises the “good” form of cholesterol and helps prevent the artery damage caused by high levels of bad cholesterol. The heart- healthy effects of red wine are also present in white wine and beer, although to a lesser degree.
Acai berries also have these wonderful flavonoids that are so good for the heart. The acai berry benefits for the heart are like red wine, but you don’t have to drink the alcohol to get the benefits. You can buy acai supplements to get these flavonoids in your system and protect your heart. Acai berries do not have the health problems that can be associated with alcohol. You can drink acai juice or take an acai supplement to get the flavonoids that will help your heart.
A person with heart disease probably should not be drinking a lot of alcohol. Authorities such as the American Heart Association do not suggest that you start drinking to prevent heart disease. Too many people have addiction problems for any responsible health group to recommend drinking. Also, alcohol can cause weakened heart muscles and heart failure in some people. Thus, people with heart disease or any history of addiction in the family should not drink alcohol to help their hearts.
Fish that are rich in omega-3 fatty acids, which are unsaturated fats, have long been recommended as a good meal for people who want to reduce the risk of heart disease. Acai berries are also rich in omega-3 fatty acid and therefore are also good for helping to prevent heart problems.
Acai berries are a much better approach for preventing heart disease for many people than red wine. If you buy an acai supplement, you also get omega-3 fatty acids that are found in fish. Because acai berries help make hearts health in two ways, acai supplements are an important addition to the diet of anyone concerned about heart disease.